Persornal Trainer Courses
Assessment
We will first inquire you some questions to better understand your training goals and motivation. Second, we will do some posture and movement assessments to understand your physical alignments and situations and help you set your goal.
Confirm and execute
Once we understand your physical conditions, we'll help you work out your short-term, mid-term, and even long-term goals. And according to your goals on each stage, we'll customize training and diet plans for you.
Continuously optimize
During the courses, we'll keep observing your physical conditions and movement quality to optimize your movement in time, and to make your goal be achieved more effectively.
TESTIMONIALS
TESTIMONIALS
Price
| Amount | 1 | 24 | 48 | 72 |
|---|---|---|---|---|
| Price per lesson | $2880 | $1770 | $1680 | $1550 |